It is important to note that unlike many of our competitors, we at Explosive Edge Athletics take pride in customizing overall training programs specific to each and every athlete. Thus, we can guarantee, no two athletes will have the exact same overall training program!

The PTP integrated by the staff at Explosive Edge will be based around the idea of enhancing the specific qualities needed by the athlete while participating in their sport. Thus, training for sports will include exercises that:

1 - Increase overall power production.
2 - Develop eccentric strength needed to absorb more force to more efficiently brake.
3 - Boost reactive strength needed to rapidly recoil the body in a positive direction.

Since force is initiated through the ground to propel the body, the SAQ programs help to bring the added force developed in the Power Training Programs to further enhance performance in the specific sport. Many people still believe that speed is an un-trainable quality; however, this assumption is false. In all sports, it is essential that an athlete possess superior speed and agility.

Athletic performance is not solely based having the correct training programs/methods. Because of this, we offer nutritional consultation based on an athlete's specific dietary needs and concerns.

Explosive Edge is always willing to conduct training clinics for schools, seminars, camps, etc. Please contact us at training@explosiveedgeathletics.com to determine how we can customize our presentation to meet your specific needs.

It is important to determine where athletes rank among their peers and to track their progress. Athletic testing will always be done periodically by staff to adjust client's training programs. However, testing with various methods can be done at anytime throughout the year. At EEA, we utilize advanced testing equipment that many of our competitors do not. Using this equipment we are aware of an athlete's explosive and reactive strength capabilities. This is not only the starting point for planning an athlete's training program, but it is also something that needs to be constantly monitored. This ensures that an athlete is working at the proper loading and speed to reach their desired training effect, both effectively and safely.

At Explosive Edge Athletics, we do sell legal nutritional supplement products to our clients. In particular, we promote Ascential Bioscience supplements. With Ascential supplements, product quality and efficacy are second to none and we firmly believe that they offer the best results to all of our clientele currently using them. These products are available either on-site at EEA or also available at our Ascential Website. It should be noted, however, that we strongly abide by the rules set for MSHSL student athletes. Please feel free to contact us for more information.